Early Quenya
mul
noun. fine powder
mul(u)-
verb. to grind
There are more words but they are from Tolkien's earlier conceptional periods. Tolkien likely changed these words as he evolved the aesthetics and completeness of the languages. You may even find languages that Tolkien later rejected. Do not mix words from different time periods unless you are familiar with the phonetic developments.
Below: Tolkien's Late Period (1950–1973). These are from Tolkien's late conceptual period — his most settled forms of the languages. Prefer these over the earlier ones above when composing new text.
A verb appearing as ᴱQ. mul- “grind” in the Qenya Lexicon of the 1910s under the early root ᴱ√MULU “grind (fine)” (QL/63). In a nearby comparative list of roots it was given as mulu- “grind”.
Neo-Quenya: The 1968 word Q. mulë “meal” (PE17/115) indicates ✱√MUL survived in Tolkien’s later writing, so I would retain ᴺQ. mul- “to grind” for purposes of Neo-Quenya.